Why are you tired Let's Know the reason of tired and get fresh.[Health Tips]

Dear Friends! How are you all Hope our new series "Health Tips" will be like you. Why do we get tired Why are we tired so early? Today we will tell you about this.

Friends! When you go somewhere with a picnic or school, college friends and teachers, where there is a lot of peace, even if you come home, many people sleep so tired to wake up for dinner. Do not even wake up This causes fatigue that is very pedestrians or more difficult. But sometimes hard work feels very tired without hard work. Indeed, there is a reason why there may be several reasons.

Today, doctors get more than half of the patients, taking a complaint. Many people do not realize that they are themselves due to fatigue.

Healthtips:

Of course, you will be surprised why it is? Experts discovered that some of the reasons for fatigue are common - not to do more work and relax, but also some reason to know that no one has ever thought about it. One of the main reasons is "hate". Experts say that working in the fields does not get so fatigue as people stay with or work with whom you hate or do not get your mood, and do not have a break on day or day. Thinks against them.

You might think this strange thing, but this is the fact. Living in the tower of each other has also prevented others from being enriched, and kept stoning against them. By doing this, on one side, we fill our actions on one side with heavy sins, and in other ways, we are suffering from stress. Actually, this fatigue is related to nerves. So always think good about your friends and classmates. Perhaps some of your friends are thinking that "a journey of a plane is very comfortable. But it still gets tired. 

He has two reasons. The air's internal air is dry. Due to long air travel, the body reduces water. Then people sit on their seats. He also gets tired of muscle and does not normally remain blood during them. One should drink water for it, and keep walking on the journey during the journey. But all this, on one side, if a person gets depressed or depressed and feeling depressed, he will feel tired too.

In fact, due to hard work or due to anxiety, both our bodies react to the same reaction. This is indeed the best management of our protection from God, but self-reliance is a blessing for us by God. If we do not feel fatigue, our body's sugar and energy deposits should end, and we do not even know the leaves. Thus the main parts of the body, such as brain damage can be severe.

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According to our physical weight, brain weight is only two percent. But the amount of blood required by the whole body, 14 percent of the brain is required, and the amount of oxygen required by the brain is 30% of the required oxygen due to the whole body, as it is due to the sugar and oxygen When I started to decrease, I feel this decrease in mind, and immediately sends this message to the entire body that sugar and oxygen reserves are decreasing.

Let the organ give thanks to the brain and let oxygen go down. Because the amount of oxygen and oxygen in the body decreases from normal, then the body begins to feel and it feels feeling tired. Actually, the brain is an important factor. That's why giving directions to all the body. If it does not give thanks and oxygen to the appropriate amount, it will be more harmful. If this chain is kept for eight minutes then the brain can be severely damaged. Therefore, every work is moderate. Nothing is good for anything.

Those people who sleep unnecessary, they also complain of fatigue. It is due to life, fatigue, carelessness, and self-determination. Similarly, hard working hard work is not correct. More time on mobile or computer makes mental fatigue. Actually, our body requires a single oxygen per minute.

This hard work reaches 23 liters per minute in hard work. But our body can store oxygen only 30 liters per minute, so it gets fatigued. As we can work hard as long as we store oxygen in our body.